Lyrics for I Write The Sins Not Tragedies

Oh, well imagine; as I’m pacing the pews in a church corridor,
and I can’t help but to hear, no I can’t help but to hear an exchanging of words.
“What a beautiful wedding!, What a beautiful wedding!”
says a bridesmaid to the waiter.
“Ah yes, but what a shame, what a shame,
the poor groom’s bride is a whore.”

I’d chime in with a “Haven’t you people ever heard of closing the god damn door?!”
No, it’s much better to face these kinds of things with a sense of poise and rationality.
I’d chime in “Haven’t you people ever heard of closing the god damn door?!”
No, it’s much better to face these kinds of things with a sense of hope.

Well in fact, well I’ll look at it this way,
I mean technically our marriage is saved
Well this calls for, a toast so, pour the champagne
Oh! Well in fact, well I’ll look at it this way,
I mean technically our marriage is saved
Well this calls for a toast, so pour the champagne, pour the champagne.

I’d chime in with a “Haven’t you people ever heard of closing the god damn door?!”
No, it’s much better to face these kinds of things with a sense of poise and rationality.
I’d chime in “Haven’t you people ever heard of closing the god damn door?!”
No, it’s much better to face these kinds of things with a sense of poise and rationality.

n this Bandflex reviews you'll discover that the Bandflex Home Gym is intended as a much cheaper alternative to the famous Bowflex Home Gym and also to the Weider Crossbow. The Bandflex uses a system of 6 bungee cables (3 each side) to offer resistance while you are training, that is you stretch them as you lift. If you want more resistance you simply adjust it using a quick snap clip.

The maker's of Bandflex, Stamina, in their own Bandflex reviews claim the following:

Bandflex offers a maximum or 260lbs resistance compared to Bowflex's 210lbs

Bandflex has a total of 67 possible exercises compared to Bowflex's total of 60 possible exercises

Bandflex is about one third of the price of the Bowflex

Bandflex reviews also say that their gym is versatile enough to perform exercises for improving your fitness, not only your strength.

Equipment

multi-position adjustable bench

lat pulldown for back or triceps

leg curl for your hamstrings (back of your thigh)

leg extension for your quadriceps (front of your thigh)

leg press using a bungee belt

preacher curl attachment for your biceps

seated row for your back and rear shoulders

bench press for chest

Size

The Bandflex has a folded and an unfolded size.

Folded - 21.5"(length) x 27.5"(width)

Unfolded (ready to use) - 84.5"(length) x 21.5"(width) x 76"(height)

It is light at only 120lbs.

Warranty

The maker's of Bandflex offer a 5 year warranty on the frame but only 90 days on parts

Pros

While writing this Bandflex reviews we decided that the Bandflex has a number of attractive pros:

cheap

light

quiet

it folds up (not many gyms fold)

offers a number of different exercises including fitness exercises

can perform a large number of exercises

Cons

This would be like all the other Bandflex reviews if we didn't include the cons:

the bands stretch, that is they gradually get longer. You can easily order new bands at about $5 each so we recommend if you do buy the Bandflex you order a complete set of replacement bands as well

there is a belt which goes behind your back for support when doing leg press, but we would prefer something more. However, you are lucky to even have a leg press because most home gyms only offer it as an optional extra

Overall

We decided that the Bandflex Home Gym offers a good alternative to the Bowflex and Weider Crossbow at a budget price (up to $1000 cheaper!). If you want something that you can easily move around or fold up and still do a decent workout, than you will be happy with the Bandflex Home Gym. Its also good if you don't want to annoy your neighbors with the clanging of iron weights.

Sellers

Prices from the Internet's leading sports merchants. Prices have gone up all round on the Bandflex recently. UPDATE: the Bandflex has come down in price and is now cheaper than when I first reviewed it